There has been a significant uptake of the Health Service Executive (HSE) ‘My Mental Health Plan,’ an online and interactive tool designed to help individuals reflect on their mental health needs and receive personalised advice.
Last year, over 12,000 people completed their own personalised mental health plans online, since it was launched in May.
The HSE and partner organisations offer a range of mental health supports. These include text and phone supports, counselling in person and online, stress control courses, breathing exercises, and much more. People seeking information on support options, should visit yourmentalhealth.ie or call the HSE Your Mental Health information line on freephone 1800 111 888, any time day or night.
